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Upton Hill Regional Park

Things To Do

Batting Cage

We feature six baseball cages, including Slow, Medium and Fast pitch speeds; and three softball cages, including Slow and Fast pitch speeds. Bats and helmets are provided free of charge. Helmets with face cages are required for use in all cages. Closed-toed shoes are required.

Batting cages are available by walk up with no reservation required for general use. All cages are token operated. If you’d like to reserve a specific speed cage for yourself, a group, or team, please click on the form link below. Submission of the form does not guarantee rental. Our Park Management Team will follow up within 48 hours of your request to confirm availability. Payment must be made at the Batting Cage hut upon arrival. 


Classic Birthday Party

Upton Hill Regional Park is a great place to host your Classic Birthday Party in our exclusive birthday party area! 

Enjoy our exclusive birthday party area, unlimited mini-golf and batting cage and your own food, drink and decorations.


Climb UPton at sunset

Climb UPton

Climb UPton is a 90 element vertical adventure located next to Ocean Dunes Waterpark.  This adrenaline pumping climbing course is perfect for guests of (almost) all ages!  With varying levels of difficulty, climbers can choose their challenge with easy, medium and hard features on all 3 levels!  Book a 2 hour climbing session today!

Climb UPton is a similar activity to trekking. Be sure to wear comfortable clothes, closed toe shoes, and drink plenty of water before you climb!

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Upton Hill Regional Park trails

Hiking Trails

In addition to the pool, miniature golf, and batting cages, the park has a number of great trails. Come hike, walk and enjoy nature with the whole family. Upton's trails explore the wooded area around the waterpark complex, and offer great views of nature, as well as great views of the surrounding area from the elevated heights.


Upton Swimming lessons

Swimming Lessons

Swim lessons at Ocean Dunes are a great way for your kids to brush up on their water skills. We offer class lessons for everyone from the youngest beginners to competitive swimmers. We also offer private lessons for some one-on-one instruction. We are currently accepting registrations for classes; private lesson registrations will begin opening weekend. 



Can you conquer Climb UPton?

Climb UPton—the largest ropes course in the Mid-Atlantic— is NOW OPEN DAILY! Climb UPton offers 90 different elements and three levels of difficulty.

Waterparks are NOW OPEN DAILY!

Make a splash today at one of five NOVA Parks Waterparks, and enjoy a full day of summer fun! Waterparks open daily at 11 a.m. through August 20.* *Ocean Dunes opens at 10 a.m. on Mondays.