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Sandy Run Regional Park

Occoquan Challenge Regatta

Rowers in a long boat on a calm lake, surrounded by autumn trees.
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The Challenge is unlike any other head race currently held in the United States. Not a stake race, or a stop-and-go course, this race allows competitors to race flat out on a fully buoyed course with several challenging turns. Both the start and finish are at the same location! 

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Can You Conquer Climb UPton?

Take on the largest ropes course in the Mid-Atlantic with 90 elements across three challenge levels. Climb UPton is open Wed. & Thurs., 4-8pm, Fri. 4-9pm and Sat. & Sun. 10am-9pm.

Plan for Fall Fun at Temple Hall Farm Pumpkin Patch & Flower Fields

Pick your own pumpkin and flowers, take a wagon ride, visit the farm animals, bounce on inflatable pillows, slide down hill slides, and more! Open daily September 26 through November 3. Visit opening weekend for an in augural Pumpkin Blast by NOVA Parks' Executive Director on Saturday, Sept. 26 at 11:45am and live music between noon-4pm both days.