Forest Therapy

May 26
1:00pm to 3:00pm
person sitting in forest

This program is an introduction on how nature welcomes us into its healing and health-giving qualities. Participants will take a leisure walk and spend time sitting and observing nature; overlooking tranquil sections of forest areas. The movement will be slow on this program, soaking up the beauty of nature through all of our senses.  Water bottle and closed-toe footgear is required. For adults only. This program will be led by NOVA Parks Roving Naturalist, David Garcia. For more information please contact him at (703) 268-6064 or email here.

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